Keto vs Mediterranean: Which diet can benefit diabetics more? Study answers
The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial ...
Dietician's 9 foods to reduce inflammation that can cause heart disease and stroke
A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...
8 carnivore diet myths debunked by researcher
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...
Medscape4h
Is Intermittent Fasting Safe and Beneficial?
Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?
Why we should be copying the diets of villagers from this remote Pacific nation
The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...
World's oldest ever person said common 'yellow' food helped her live to 122
The record for the oldest verified person belongs to Jeanne Calment, who lived to be 122 years and 164 days old ...
Diabetes and gastrointestinal complications: Understanding dietary strategies that can help
From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...
KHON22d
10 tips to make your Big Game foods diabetic friendly
Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...
studyfinds2d
Can low-carb diets still be nutritious?
New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...
Everyday Health3d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
Insulin and glucose doctor urges people to try one diet to reduce need for medication
The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...