Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.
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Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ketchup, ...
Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...
The fibre content can vary slightly as the banana matures, influencing not just blood sugar control but overall gut health ...
A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...
Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Experts that The Cool Down has spoken to suggest that foods and drinks with aspartame can be less unhealthy than those with ...
Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be ...
In today’s fast-paced world, managing blood sugar levels has become a significant concern for many individuals, especially ...
Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...