Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

New research from Memorial Sloan Kettering Cancer Center (MSK) is adding weight to the idea that what you eat may help protect against cancer. A recent clinical trial shows that a high-fiber, ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, and flexible principles ...

World-renowned biologist Sir David Attenborough is set to reach the impressive age of 99 this week. The broadcaster has ...

Sir David Attenborough is set to celebrate his 99th birthday this week and has previously opened up about his diet and how he ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important dietary tweaks to make ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

These days, wellness information is practically everywhere you turn. Do this; don't do that. Eat more of this; eat less of that. This is good for you; that is bad. It can be hard to cut through all ...

The nature broadcaster credits cutting back on one food group with helping him live a long and healthy life as he is due to celebrate his 99th birthday soon.