Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

A personal crisis led frustrated Wellington author Lotta Dann to throw the book at the stigma around weight and diet ...

Harsh Goenka humorously shared his experience of drinking honey-lemon water for two months, joking he lost honey and lemons ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

Billionaire Harsh Goenka tried a popular weight loss drink, and if his X post is anything to go by, it didn't yield the desired results.

Doctor Federica Amati has taken to TikTok to dispel a myth claiming carbohydrates are unhealthy, instead explaining how they ...

Sweet potatoes are rich in beta-carotene and phytoestrogens plant compounds that mimic oestrogen Read this article to know ...

No matter what language you speak, the word “sloth” means some variation of “lazy.” Not to mention, it’s one of the seven ...

"Bread you're not going to use for a while can go in the freezer and it will keep. Vegetables can go into a freezer and be ...