Los Angeles Lakers superstar LeBron James has evolved over time as a basketball player. But throughout the twenty-two seasons ...

This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising against ...

In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

Many people struggle with weight loss due to common misconceptions. These myths can lead to unrealistic expectations, poor ...

Obesity medicine experts clear up common misunderstandings and misinformation about these powerful weight loss medications ...

Lowering cholesterol triggers other health problems. Mostly false. Prior to the introduction of statins four decades ago, ...

You've probably heard that carrots are good for your eyes, and it's true. Carrots are a super source of beta-carotene—and ...

También es autora del libro Dressing on the Side (and Other Diet Myths Debunked). Stefani Sassos, M.S., R.D.N., NASM-CPT Director del laboratorio de nutrición Stefani (ella) es dietista titulada ...