Type 2 diabetes is a serious health condition that can lead to a number of health complications , but it can be avoided by ...

As a personal wellbeing specialist, I’ve had the privilege of speaking at various health and wellness events, including one ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...

Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health Organization.

Weight loss pills either reduce appetite, boost metabolism or block fat absorption. Most people lose 5% to 10% of their body ...

With the grave health consequences of what is increasingly becoming staple diet overlooked, regulators and the government ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...