“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

If you are a diabetes patient and looking for ways to manage your blood sugar levels try essential oils Read this article for ...

Are you looking for a way to wind down after a tough day? Some people turn to what are called essential oils or breathing specials.

Founded in 2022 by Lillian Katungwa, the innovative company is elevating cooking experiences across Kenya and beyond with a ...

An ESSENCE beauty writer shares her experience trying out Naturopathica’s night oil and why it deserves a spot in your skincare routine.

April is Stress Awareness Month, and essential oils might be worth a try if you're looking for a way to relax.

Aromatherapy is a holistic healing treatment that uses natural plant extracts to help people promote health and well-being ...

Essential oils like orange and jasmine are known for their cooling and mood-boosting qualities, and adding a few drops into ...

A recent study conducted at the University of Georgia, (Athens, Georgia) presented a validated method for quantifying 18 ...

Choosing the right essential oils is key to achieving emotional balance. Lavender oil is famous for its calming properties, ...

While medical evidence doesn’t support essential oils for treating diabetes, there’s some evidence that suggests they can potentially help with certain symptoms and side effects. Essential ...

You can also find it in cod liver oil, eggs, yogurt and milk. The recommended daily intake for vitamin A is up to 900 mcg for men and 700 mcg for women. Be careful not to take too much vitamin A ...