Research on plant bioactive compounds has gained significant attention due to their potential health benefits and therapeutic properties. These compounds, ...

During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Both chia seeds and flaxseeds also contain plant-based omega-3 fatty acids, which can "lower LDL cholesterol and reduce inflammation in blood vessels," explains Jaclyn Fodor, RD, LD, a dietitian at ...