That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

From picking up trash to serving meals at a soup kitchen, volunteering is often associated with acts of kindness that require ...

Protecting your mental health is tough amid anti-LGBTQ+ attacks, but here's some advice on how to stay safe during the next ...

AJR musician Adam Met is hoping to answer a question many people might find themselves asking lately: "What can I do and how ... different strategies that can help build movements that connect ...

Reporter Heather Graf shows us how researchers along with the service dog organization Canine Companions teamed up to get more dogs to people in need.