Air fryers have become an absolute kitchen staple, and one of their surprising uses is making delicious homemade dried fruit ...

Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

TESCO shoppers have expressed mixed reactions to the introduction of a new hot cross bun flavour featuring a pink design. Now ...

But the story is a bit more complicated as, like most citrus fruit, the orange is actually a hybrid. "There is no such thing as a wild orange in China," botanist David Mabberley, adjunct professor ...

Analysis of dried plant remains from a 19th-century Australian colonial institution reveals the consumption of various foods not listed in official records, suggesting secretive snacking by residents.

Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship with food. It challenges the 'all-or-nothing' mindset, promoting progress ...

Make a frozen fruit smoothie and add protein powder for extra protein. Top yogurt and granola with fruit for extra flavor and vitamins. Eat dried fruit when fresh fruit is unavailable. Eating fruit is ...

but this may change as we rediscover the health benefits of this much-maligned dried fruit. They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune.

One study found that eating five to six prunes per day preserved bone mineral density in post-menopausal women - Getty ...