The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.

Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead. “Kefir is a cousin to ...

Start your day with this ultimate fat-burning breakfast drink! Packed with nutrients to boost metabolism and keep you energized, it’s the perfect way to kickstart your weight loss journey. Alpha M.

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...

California gastroenterologist Dr. Saurabh Sethi has highlighted some popular drinks that could be partly to blame, picking out three that he says increase a person’s risk of Alzheimer’s.

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

ATLANTA – The Ohio State Buckeyes won their ninth national title in program history with a 34-23 victory over the Notre Dame Fighting Irish in the College Football Playoff national championship ...

During an appearance on The Kyle & Jackie O Show on Monday, Jan. 20, the former NBA star, 45, recalled overcoming his struggle with addiction and how one drink led to his hospitalization.

The Ohio State Buckeyes are national champions after beating Notre Dame on Monday night, 34-23. QB Will Howard, a transfer from Kansas State, threw for 231 yards and two scores. Quinshon Judkins ...

Here are five foods and one beverage that experts recommend you eat and drink. Numerous studies have found that the nutrients in berries can prevent disease. A new study led by Washington State ...