Excess dietary protein elevates the production of nitrogen waste, making the kidneys work harder to filter and excrete it.

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

The FDA’s decision to ban dyes and other synthetic substances often rests on the Delaney clause, a 49‑word law from 1958 that ...

You do not have to consume these drinks in order to enjoy their taste. Try swapping them with lemon drinks made at home, ...

If you're missing your favorite green tea in light of Japan's matcha shortage, fret not, for these matcha-flavored snacks are ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

Sweet vermouth and dry vermouth are both aromatized white wines, but they vary in sweetness and flavor profile. Here’s how ...

Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...