Water and plain milk are the healthiest drinks for kids, say experts
Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.
What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
6 dry fruits that help reduce high uric acid and how to consume them for best results
High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...
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‘Woefully lacking’: Plans to tackle childhood obesity crisis leaving parents high and dry
Charles Fermor, the co-founder of children’s snack brand Freddie’s Farm, calls for more support from the UK Government in ...
8 foods that are bad for your teeth, according to dentists
Caramels, gummy bears, Tootsie Rolls and Sour Patch Kids are tasty. They can also stick to teeth and provide fuel for ...