Bills rookie running back was able to participate in some football-related activities at practice as he tries to clear the ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Our sense of balance declines with age, but there are things we can do to improve it. Standing on one leg and doing wobble board challenges help—but if you really want to lower your risk of falls, you ...

The integration of AI into innovation processes is a challenge, but forward-thinking companies can wield these new tools ...

Uncover the differences between weightlifting and functional training, their perks, and how to pick the best fit for your ...

In today’s fitness culture, challenges like 30-day or 60-day programs often dominate the narrative. While these challenges may deliver short-term goals or aesth ...

Bill Gates’s book Business @ the Speed of Thought predicted technology like the internet, email, and desktop business ...

Topgun works with patients who are recovering from stroke, spinal cord or brain injuries achieve their functional goals.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

To get you started on your journey to a stronger core, certified personal trainer and founder of The Workout Network, John ...

LVMH host the fifth edition of LVMH Watch Week in Miami, under La Fabrique du Temps Louis Vuitton, including Bulgari, Hublot, ...