"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Ed Wade spent the days leading to Christmas making trades, signing free agents and manicuring the Phillies roster as the team ...

Many of you who, like me, came of age in the ’60s will recognize the title of today’s column as lyrics from one of Bob Dylan’s songs. And many of you, like me, may be experiencing no small bit of ...

Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.

Hundreds of families attended the Cupid Carnival to raise money for a local children’s hospital. The second annual Cupid ...

There are plenty of investments for beginners, including mutual funds and robo-advisors. Here are six of the best options for getting started. Many, or all, of the products featured on this page ...

This is a quick and easy recipe for shortcrust pastry. If you're new to making pastry, you won't believe how simple it can be. You can make it by hand or in a food processor. The secret is to ...

Deborah W. Parker, University of Virginia “Just Because I am a Librarian doesn’t mean I have to dress like one.” With this breezy pronouncement, Belle da Costa Greene handily differentiated herself ...

Photo shows An image of a worker on a walkie-talkie in foreground blurry with large ship in focus in background.