Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental More than 60 years ago, Bill Medley, now 84, ...

Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line with those recommendations. Here are some tips.

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series of small, meaningful actions that fit seamlessly into your life. Think of it ...

Get search tips, tools to improve your resume and interactive worksheets in this free job search toolkit ... nuts and legumes at all eating occasions.” Basking in direct sunlight for 20 to 30 minutes ...

By Alice Callahan If you used to drink warm milk before bedtime as a child ... What is clear, though, is that what you eat throughout the day, and your diet in general, both play important ...

Resolutions involving gym memberships, spin classes, outdoor runs or Pilates may spike in January, but for anyone hoping to have consistent gains, what you eat and drink immediately following a ...

New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Dry skin can make the face feel tight, uncomfortable, and dull. It requires hydration from both the inside and outside. Good skin health starts from within. While skincare products are essential ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Festival season is here but it’s not all about the shows, here’s the best 19 spots to taste test your way around Adelaide between performances. Whether your heading into one of the main Fringe ...

What is Eat the Rich ice cream? A Ben & Jerry’s rumor turned viral meme, sparking discussions on ... [+] wealth inequality and corporate accountability. Could an ice cream flavor ignite a ...