Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

Sood maintained that he has always been easygoing about food. Even in school, college, or adulthood he was never picky with ...

William Shakespeare in his quote explains how important it is to keep our bodies in top shape and beautiful inside out.

Interesting health quote by Bill Phillips on how food is highly abused and exercise is often omitted from a person's daily routine.

Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily routine.

What if the secret to a longer, healthier life was on your plate? The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease. We ...