Nutrition labels meant to promote healthy eating could discourage purchases
Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...
Finding healthy food at grocery store by doing this is 'outdated,' say diet experts
The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...
Bristol Post14d
Dementia risk drastically reduced by cutting one food from diet say scientists
Scientists have said that cutting one food out of your diet could ... for the planet and kinder to animals, eating less red meat is also better for your health. Alzheimer’s and other types ...
Healthline16d
Healthy Eating on the Go: A Guide to Dining Out, Traveling, and More
Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...
Yahoo Style UK17d
Semi-skimmed milk and four other foods linked to better mental health
The phrase "you are what you eat" may be an oldie, but it's a goodie - and accurate. The food you consume does indeed have an impact on your health and wellbeing, including on your mental health, ...
Best Life17d
Eating These 7 Foods Before Bed Will Help You Get a Better Night’s Sleep, Nutritionists Say
Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, ...
SBS19d
I thought I was following healthy habits — then I realised they were causing me harm
Source: Getty / Liudmila Chernetska She adds that people shouldn't be too wary of a little sugar and fat in moderation, especially if it encourages them to eat healthy food. "There's a lot of ...
The Mirror20d
Eat these six nuts 'packed' with nutrients to boost brain health and reduce inflammation
according to an Instagram post from @healthy.foods.today. It proclaims walnuts are great for reducing inflammation and improving brain health due to their high omega-3 content. Pistachios ...
Salon20d
Eating disorders are the second most deadly mental health condition. Why do so few get care?
Editors’ Note: This article discusses suicide and contains details about mental health crises ... because people with eating disorders are required to face the food that might trigger them ...
FoodNavigator21d
Own-label health foods: the next sales frontier for supermarkets
drinks and even condiments were launched under its new Brain Food umbrella this month. Each contains claimed brain health-supporting vitamins and minerals including iron and Zinc. Another posh UK ...
U.S. News & World Report21d
Teen Lifestyles Were Less Healthy in 2023 Compared to 2013, CDC Report Shows
Specifically, the percentage of students eating healthy, exercising regularly, and getting at least 8 hours of sleep was lower in 2023 than in 2013. “Overall, U.S. high school students did not ...
Health.com21d
What Foods To Eat for Hypoglycemia (Low Blood Sugar)
The top foods to eat when your blood glucose (sugar ... which can negatively impact health. Hypoglycemia occurs when your blood sugar levels fall below 70 milligrams per deciliter.