A tasty dinner within 30 minutes? Well, that is the mantra on most people’s minds nowadays. That brings me to these Broccoli and Tofu Bowls, where you can accomplish most of the prep and cooking while ...

Restaurant platform Craveworthy Brands’ Lucky Cat Poke has announced the launch of an in-store dining option at 20 Genghis ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

During World War II, soybeans and soy-based products became a worldwide staple food, particularly in places that were ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

For chilly nights try this quick vegan ramen. It's gluten-free optional, and made with a comforting coconut and miso broth.

Goitrogens are naturally occurring chemicals that can disrupt the production of hormones in your thyroid. Consuming large amounts of these substances may impact thyroid health. Goitrogens are found in ...

We usually buy two four-pack boxes of organic tofu at Costco, sometimes more. Edamame is another must-have soy product in our house. At Costco, you can get a bag of 12 individually wrapped 8-ounce ...