For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

Also down was AtlasPlus, an interactive tool that lets users analyze CDC data on HIV, STDs, TB and viral hepatitis, and the ...

PANAMA CITY — Marco Rubio’s weekend visit to Panama is set to offer clues to a pressing question: whether the next four years ...

As they age, your dog’s body goes through changes that make maintaining them healthy more and more challenging. All geriatric ...

Anuja”, a film directed by Adam Graves, was nominated for a 2025 Oscar in the live action short film category. The film, ...

A blockade of Taiwan would last many months, if not years, and would likely succeed in crippling the island enough to allow pro-Beijing accommodationist elements to take power.

President Asif Ali Zardari on Saturday approved transfer of Lahore High Court's Justice Muhammad Sarfraz Dogar, along with ...

Elite athletes are competing longer and at a higher level than ever before. LeBron James and Lindsey Vonn just turned 40, and Portuguese soccer star Cristiano Ronaldo turns 40 next week.

The five IHC judges have written the letter after media reports said that a judge is being transferred from the LHC to the IHC and he would be considered for the appointment as next chief justice of ...