LSU Gymnastics head coach Jay Clark talked about Finnegan’s performance at the meet. He said, “I’m not even going to comment about that, man. I think that’s a ridiculous s ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

Grand Island Senior High will have a new head football coach next season. Per a release Creighton Reed will be leaving his ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...

Senior citizens active with the Council on Aging are renewing appeals for town assistance to modernize and improve the Bangs Community Center.

Promote healthy aging with physical activity. Explore the evidence supporting the importance of exercise in preventing diseases and enhancing well-being in older adults.

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

As the founder of Sportiv Chiropractic, an active lifestyle practice, he does more than reduce pain; he provides ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...