Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

It is important to focus on hydration and electrolyte balance, and avoiding dehydrating substances in order to plan a ...

A new study suggests managing dietary potassium by eating more bananas could be a more effective strategy for lowering blood ...

GNC, a global leader in nutritional supplements, through Guardian Healthcare Pvt. Limited ("GNC India"), GNC's master ...

Sugar Hydration Formula Backed by Electrolytes, BCAAs, and Essential Nutrients to Maximize Performance, Recovery, an ...