They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

This study aims to evaluate the relationship between cardiovascular health, perceived stress, physical activity, empathy, and emotional intelligence among first-year medical students in a Colombian ...

A knitting community in California has started creating "emotional support chickens" that are taking flight to knitting circles all over the world. Joy Benedict reports. Trump administration signs ...

Actor Ram Charan’s wife and entrepreneur Upasana Kamineni Konidela recently opened up about her battle with stress eating and overcoming difficult emotions. When asked about her “biggest achievement,” ...

Red, angry and painful hives. Dubai-based Meghan Clarke, a sales professional knows the unpleasant feeling of an itch coming along, whenever she is stressed. Perhaps, a looming presentation, or a ...

Let’s feel it again!” And here’s where it gets really interesting — people who experienced emotional trauma or chronic stress during key developmental periods might develop nervous systems ...

Stress, intense emotions, certain foods, weather changes, and everyday household items like cleaning products can trigger asthma. Awareness of these unexpected triggers can help you better manage ...

Elizabeth says: “The emotional escape drinker drinks primarily to numb difficult emotions - stress, anxiety, sadness, loneliness. “They use alcohol as an ‘off switch’ for their feelings ...

Furthermore, inflammatory processes can affect brain regions involved in emotional regulation, such as the hippocampus (important for memory) and prefrontal cortex (used for attention, making ...