Simple, accessible experiences—like stepping outside to observe birds, journaling about what you see, or watching ants—can ...

By Jennifer Much - May is Mental Health Awareness Month and The Boys and Girls Club of Door County is doing their part to ...

Research confirmed that people with a deeper processing of physical and emotional sensations may experience hanger (getting ...

The dopamine décor trend is still here, and may be poised for more growth over the next few years. Here's how you can make ...

This year's cinema has started off strong thanks to "genre-fluid" crowdpleasers like Ryan Coogler's Sinners and Bong Joon ...

In today’s world, college students face a range of financial challenges: managing student debt, establishing credit, creating ...

After many sleepless nights and a rollercoaster of emotions, the Sanders family finally has a reason to celebrate. Both sons ...

While stress causes some people to crumble, mentally strong individuals can thrive and learn how to manage stress despite the ...

Americans move 11.7 times on average throughout their lifetime, making moving to a new home a nearly universal experience.

“Given the rising stress levels in modern society, the ability to monitor emotions can provide early indicators of ...

However, we often confuse emotional burnout to be stress, even when they are starkly different. In an interview with HT ...

A wearable sensor developed by Penn State researchers tracks real emotions through body signals like heart rate and skin ...