How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It ...

That’s all that I needed it to do. It has not taken away the typical emotions in life that I’m going to have forever. And those are happiness, sadness, anger, I’m going to have those.

Then, life will not be something that always happens to you, but how you lead those situations with your decisions to direct your emotions. [email protected] The writer is a freelance contributor ...

Watch as West Ham's record Premier League goalscorer Michail Antonio talks about the car crash that left him in hospital for ...

At some point, we all experience difficulties and unpleasant emotions in life. I help clients to learn how to cope with family changes, life transitions, loss, school and work stressors and help ...

Life with a dog is a matter of give and take ... that people often do not perceive the true meaning of their pet's emotions and can misread their dog. The reasons for this are many and include ...