As Mumbai Marathon 2025 kicks off on Sunday, here are some expert tips on how to nail that race like a professional.

Fitness doesn’t make people immune to atherosclerosis, but what to do with the finding in asymptomatic patients is uncertain.

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Despite years of glorifying thinness, a review of research involving almost 400,000 people has determined that fitness rather ...

"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...

A balanced diet is crucial for American Foxhounds. Their meals should contain 20% to 30% protein from high-quality sources.

The supplement is designed to enhance muscle function and strength for dogs that are aging, active or undergoing muscle ...

At the Mab Fak Thong Cemetery in Huay Yai, East Pattaya, the Sattahip Sawang Rojanatham Foundation, led by Narong ...

WHEN it comes to endurance training there are plenty of options for accomplished Fingal Bay paddler Sandra Lyons. The 62-year ...

Sergeant Bhumika Kanwar from the Delhi Directorate of the National Cadet Corps (NCC) was awarded the Best Rider (Girls) ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...