The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

Instead, soldiers would be learning healthy coping strategies, texting etiquette and the signs of a toxic relationship. At the Army base in Columbia, South Carolina, where about half of new U.S ...

People have played it for decades and it’s a popular activity at bars and pubs. However, the digital pool has only been around for a couple of decades or so. The genre has evolved quite a bit ...

“We are coping just about,” Peter says. “We’re not diverting ambulances elsewhere. But it’s very busy.” This winter the Royal Free has been in and out of Opel four regularly – at one ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book "Finding Goldilocks," the well-known invocation identifies two basic strategies and tells you when to use ...

Try one or more of these coping strategies to help you manage your stress and become more resilient when facing it again. We’ve compiled a list of 16 strategies you can do in 5 minutes (chewing ...

Most often, this is a therapist specialized in self-injury, who can help the individual understand the root causes of their behavior and practice healthier coping mechanisms. Help can also come ...

You may also be more likely to procrastinate in times of stress as a coping mechanism. A study in 140 medical students linked procrastination to increased stress levels. If you find yourself ...

Everyone has a different way of coping after stroke. While some effects of a stroke may be immediately apparent and, perhaps with therapy, relatively short-lived, others may take months or even years ...

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Craving crystal-clear pools and beachside bliss without the commitment of a full hotel stay? Look no further than Doha’s incredible selection of pool and beach day passes. From swanky boutique hotels ...

Anxiety symptoms can be distressing and can adversely impact your life. Though treatment needs will differ from person to person, there are many techniques for coping with anxiety that you can try on ...