Gardening is more than just planting seeds and watching them grow—it’s an art, a science, and a deeply rewarding hobby.

Y our health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellnes ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

A groundbreaking study has revealed a surprising biochemical connection between plant immune responses and human neurological health. Researchers have discovered that the metabolic pathways regulating ...

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

Effective nutrient management is essential for permanent crops, especially as trees and vines emerge from dormancy and begin ...