“[Women] will say ... you train for a marathon in a way you may not have considered before. Group fitness classes may allow you to try out new machines — like, say, a Pilates Reformer ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was ...

Fling Bungee Fitness, a fitness facility in Noblesville, offers various classes, including bungee, strength training, aerial ...

A 2018 survey from the United Kingdom also found that 78.4% of the respondents who attended group exercise classes were women, while just 21.6% were men. Why is this the case? Mia Lind ...