Maryum Ali appeared at a Mohammad Ali Day and Muslim Heritage Month event in Northbrook Jan. 17, 2025. She is the boxing ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

A fitness influencer revealed how resistance training has helped Jennifer Lopez maintain a toned body at 55. Here's how ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

In the summer of 2023, New York Liberty forward Breanna Stewart and Minnesota Lynx forward Napheesa Collier announced the ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

OKMULGEE COUNTY, Okla. — A fitness program in Okmulgee County is encouraging people ages 55 and older to stay active.

Women’s basketball teams finally will be paid for playing games in the NCAA Tournament each March just like the men have for ...