Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

Consider an absorbent mat to put the exercise bike on. Without a breeze, you'll get a significant sweat on and will want something to mop it up. Which? Limited is registered in England and Wales to 2 ...

An investigation into alleged corruption in the procurement of exercise equipment for seven recreation and sports centres in Bangkok has concluded with no evidence of misconduct. Bangkok governor ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...