You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a ...

Beats long-anticipated Powerbeats Pro 2 is here. Read our review about its sound quality, heart rate measurement features, ...

The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

February is known for Valentine’s Day, but did you know it is also the American Heart Association’s Heart Health Month?

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health whether it’s via a smart device on their wrist or finger or a blood pressure monitor. However, a ...

The plan exclusively uses bodyweight exercises, lining up nicely with Mirren’s belief that exercise doesn’t have to “mean ... each leg followed by 10 partial squats. These raised my heart rate, but ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for ...