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Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

The Nix hydration monitor offers clear performance benefits and the UCI approves it for competition. Why are some sensors ...

C mirrorless camera with improved handling and focusing and video capabilities plus the addition of HEIC stills recording.

Interactive navigation elements can drastically improve the user experience of your brochures. Features like clickable menus, ...

Female instructors have been instrumental in turning the MDY-PDF into the formidable fighting force that it is today ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

One of England’s largest hospital trusts has ordered an independent review of its international medical training programmes because of concerns, first highlighted in The BMJ , that overseas doctors ...

You will be able to get a quick price and instant permission to reuse the content in many different ways. High-intensity intermittent training (HIIT) has gained popularity in recent years for its ...

Get Healthy. Whether you’re young or old, long-term success boils down to tapping into your own personal motivation and then figuring out ways to stay engaged.

Elevated blood pressure is the most important risk factor for cardiovascular disease. Numerous clinical practice guidelines ...