Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Ready to give 6 Weeks to Stronger a shot? Pick how many days you want to get working, and head over to our package to get started. There, you’ll find your weekly workouts that’ll take you through the ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Plogging, an eco-friendly fitness trend that started in 2016 is growing in popularity with its 4th annual world championship ...

“Fitness” can mean a lot of things ... so you know if you’re in a calorie deficit or not. Voice Log helps you search for foods more efficiently by talking about what you ate on a certain ...

Even once you’ve got to grips with the various bits of kit, knowing whether you should be splitting your training days up by body parts or training full body; doing your cardio before weights ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...