Members of The Older Adult Learning Community (TOALC) recently received a free lesson in life-saving skills during a class led by graduate students in East Stroudsburg University’s exercise science ...

The money comes from the state's Age-Friendly grant program. Here's the borough's timeline for changes at the Farview Ave.

A recent randomized controlled trial conducted across three Norwegian hospitals examined whether preoperative exercise programs benefit older adults awaiting total hip replacement (THR). The study, ...

In Canada, thousands of older adults are hospitalized each year due to fall-related hip fractures. A hip fracture occurs when ...

Meals on Wheels will no longer be able to offer their services at the Sul Ross Senior center after the city decided to shut ...

U.S. News compiled this list of the best cruises for seniors over 60, taking into consideration various travel styles and ...

Regular exercise is crucial for physical and mental ... although he was not having any specific heart problems. His plan was to go once to appease the cardiologist and that would be it.

If you’ve never prioritized strength training as part of your fitness routine, it’s not too late to start. A recent study ...

The money comes from the state Department of Human Services’ Age-Friendly grant program ... will help the Joseph Cipolla Senior Activity Center create new fitness programs and other offerings ...

The Klamath Basin Senior Citizens Center is looking for volunteers to help support its community programs. The center in ...

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...

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