The president can’t sustain this rhythm forever. At some point, Americans will demand that he start doing his main job: ...

Keep filing lawsuits and the courts will bat down his unconstitutional orders; as long as he follows the rulings.

Bloomberg columnist Noah Feldman writes, "If you’re watching Trump closely, as I am, your heart rate has probably been going ...

The Trump administration is subjecting the U.S. constitutional system to a stress test. We’re on the treadmill, with ...

You have probably already heard that February is the month to focus on heart health, which means eating right, exercising and ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

There are seven key roles involved in a footballer transfer - we spoke to people in each of those positions to find out how a ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

Cross-sectional studies link exercise habits to protection from harmful effects of stress on physical and mental ... At 2-month post-test and 5-month follow-up, participants reported significant ...