Beats long-anticipated Powerbeats Pro 2 is here. Read our review about its sound quality, heart rate measurement features, ...

Your “heart age” can also increase your risk. Due to stress, poor nutrition, lack of exercise, environmental factors, ...

Two main protocols are commonly used to determine VO2 max: ...

Heart disease is the leading cause of death in the United States, but it can often be prevented. February is American Heart ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Whether you’re an avid marathon runner or an occasional jogger, running is a great way to stay healthy and fit. But did you ...

One dietician says focusing on what we can control is the easiest way to maintain a healthy heart: and that starts in the ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.