Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
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Washingtonian on MSN6 Preventive Tips to Protect Yourself From Heart DiseaseCardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.
Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...
“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...
Op-Ed: Diet, exercise and stopping smoking will save many lives, especially in Brooklyn’s minority communities.
Cardiovascular disease (CVD), including stroke, remains the leading cause of death worldwide. While diet and exercise are ...
February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.
While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...
As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...
"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.
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