A new study published in the British Journal of Sports Medicine found that just 75 minutes of moderate-intensity physical ...

It's well-established that as we age, we tend to be less active. Conventional wisdom points to loss of muscle mass, strength ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer ...

Researchers have looked at the connection between physical activity, or being in good physical shape, and brain health. The ...

Discover how your daily habits impact heart health and learn practical steps to reduce cardiovascular risks. Expert insights ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Heart health has been linked to lower levels of NfL, a key biomarker of brain cell damage in Huntington’s disease. This ...

Sheron Lee insisted she couldn't fit any sort of exercise into her busy day. A systems accountant for the federal government, ...

She is a co-lead of the CNET Tips and We Do the Math series, and manages the Home Tips series, testing out new hacks for ...

If East Texas was its own state in the U.S., we would be one of the unhealthiest states because of the rates of chronic disease that our residents have,” says Terrence Ates with NET Health.

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...