“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

Regular exercise is one of the most effective ways to improve heart health. Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol. Regular exercise also ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

When it comes to exercise for heart health, you don't want to peak too early in life. Research suggests that if you want to protect yourself against high blood pressure as you age, you need to ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

A regular exercise regime can give better results than surgery in patients suffering from pain associated with narrow ...

The NHS writes: “Exercise can reduce your risk of major illnesses, such as coronary heart disease ... So, when is the gain not worth the pain? If you’ve got a bad back ...

Dr. Guruprasad “Guru” Srinivas told the Post that not all heart attack symptoms involve chest pain. He revealed which lesser-known symptoms to look out for.

Regular exercise is very important to maintain a healthy body and heart. But, in the last few years, the news of deaths due to heart attacks during exercise has forced people to think. This ...

The first exercise to try is a backward walk ... Then, you raise your toes to work the calf muscles and get relief from knee pain.

The NHS writes: “Exercise can reduce your risk of major illnesses, such as coronary heart disease, stroke ... In an article designed for those with back pain, the NHS shared exactly which level we ...