The Department for Work and Pensions (DWP) is sending letters to 11 million pensioners in the coming weeks to ensure they don ...

No one ever said getting fit over 40 was easy. But Jill Brown, a 57-year-old certified master health fitness and nutrition ...

Belfast students keen on adventure and fitness have been invited to apply for a unique obstacle race through Ibiza, taking ...

Tanya says she had always been fit and healthy as a size 10 youngster, but piled on weight after marriage and children ...

Once registered as vintage, such vehicles will be exempt from road taxes and pollution certificates though they will have to ...

Former spinner Alex Hartley feels like she has been “hung out to dry” and given the “cold shoulder” by some England players ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The 44 participants lost over 63 kilos and 116.5cms from their waistlines as well as increasing their fitness by 50% and ...

Stay fit with this 15-minute at-home Pilates routine, perfect for women over 50, effectively boosting bone, muscle, and ...

After a weeks-long pressure campaign from lawmakers and the public, Biden reversed his decision in July, writing in a ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...