Choosing the best dog for seniors over 70 requires careful consideration of breed characteristics such as temperament, exercise needs, and grooming requirements. Small dogs are often ideal for ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

When choosing a short haircut for a woman over 70, you should consider factors like hair texture, face shape, personal style, and lifestyle. Here are the best short haircuts for seniors over 70 ...

TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he’s focused on helping seniors make exercise part of their lives.

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

The main advancement in exercise-bike technology over the past decade has been the ... on uphills to sitting back down. Strategist senior editor Jen Trolio and her husband use the IC4, and she ...

TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make exercise part of their lives.

THE CANADIAN PRESS/Cole Burston TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make ...