Villareal, a professor at the Baylor College of Medicine in Houston, has told the National Institute of Ageing the “most ...

As we age, maintaining balance becomes increasingly crucial for ensuring a life filled with activity, independence, and grace ...

8-step golf workout for seniors! Improve strength and mobility to enhance your ... This affects many golfers over the age of 50. When the hips are restricted, it can lead to a weakening of the gluteal ...

While SBI has introduced a new category of super senior citizens above 80 years - who will get 10 basis points more than senior citizens - HDFC Bank has revised returns on bulk deposits (Rs 5 ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Fitness instructor and owner of Live and Believe Fitness, Morgan Martin, says instead of going to the gym four times a week at the start of the new year when you’re someone who hasn’t been ...

It's been well known for many decades that exercise provides many benefits to ... and then they were trained over the course of eight weeks aerobic training on — literally on a treadmill.

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

Many seniors continue to depend on their vehicles ... by Sarah Kelly has brought attention to the struggles of drivers over 80 facing unfair insurance refusals. With potential rule changes ahead ...