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Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...
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Don't be afraid to prescribe exercise to elderly patients, fitness experts tell doctors
Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...
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Don't be afraid to prescribe exercise to elderly patients, fitness experts tell doctors
THE CANADIAN PRESS/Cole Burston TORONTO — Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make ...