Medically reviewed by Oluseun Olufade, MD A repetitive strain injury (RSI) is an injury caused by performing repeated motions over extended periods. It's often caused by common activities like typing, ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy to neglect your backside when lying flat on a mat, your glutes will be ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without warning—you can imagine how much your life would be affected if you were ...

An increase in high-fat, high-fructose foods in people's diets has contributed to a dramatic increase in type 2 diabetes.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

The Diabetes Prevention Program is entering its second series of Lifestyle Change Program classes to help people with ...

Some people complain that their bodies suddenly become numb while sleeping at night. Sometimes they experience numbness in ...