Mens Fitness on MSN9h
68-Year-Old Powerlifter Shares His Reverse Aging Workout RoutineAt 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as ...
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'I’m 75 and beating old age – I follow 6 pillars to living a long and healthy life'Longevity is influenced by different factors. Some cannot be controlled - such as age and gender - and some can, such as diet ...
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