AFTER years of being bothered by her double chin, one woman found a quick solution. She revealed how she was able to sculpt ...

Chronic back pain affects many men robbing us of the once-youthful vigor that made everyday activities feel effortless. In a ...

"Excessive dark, thick, coarse, hair growth in females, which appears in a male pattern, is referred to as hirsutism. This ...

Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...

Most of us relate healthy eating with regular exercises for this dream body, but in some instances, we look for added help ...

Do you have a throbbing head and feel pressure around your eyes, cheeks, or forehead? You might have a sinus headache. A sinus headache is caused by inflammation and congestion in the sinuses ...

We may earn an affiliate commission from links. No matter your best efforts, sometimes developing (and then figuring out how to get rid of) dark spots on your face, otherwise known as ...

If you are unhappy with your double chin or the effect it has on your facial profile, chin liposuction could be a route to consider. The key is to consult with a highly experienced surgeon at a ...

Everyone at one time or another has wanted to know how to get rid of hiccups. Hiccups, also known as myoclonus jerks of the diaphragm, can be frustrating because there is not a one-size-fits-all ...

News. I'm a personal trainer and these are the 5 exercises to get rid of beer belly According to the latest studies, people are recommended to take between 7,000 and 10,000 steps a day to promote ...

Add a bit of challenge to your exercise to get even more out of your walks. Try incorporating some of the following: You might end up sidelined if you go from 0% to 100% effort on your first ...