A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

Once a month, a parcel is delivered through our letterbox, landing on the doormat alongside all the bills and junk mail.

When working to lose weight, we are all focused on managing our calorie intake and tracking how many calories we burn. But what exactly is calorie burn? Simply put, it is the energy your body uses for ...

The best face scrubs will smooth out irregularities, unclog pores, and get rid of debris and dearly departed skin cells to ...

Beef tallow for skin has become a viral trend on social media for healthy, hydrated skin. I tried it on my own skin for a ...

“Fixation wires are used to stabilise jaws in cases of fractures, not for cosmetic or weight loss purposes. For example, if ...

Amy Schumer joked about her "moon face" in her new comedy film "Kinda Pregnant." The actor and standup comedian has Cushing's ...

she injects other people's fat into her face and body - and even wants to use others' bloodCredit: Jam Press/@marcelaiglesiashollywood The 47-year-old is on a quest to look as young as possible ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

After people learn that exercise can reduce cancer ... recent studies that plant-based diets may reduce risk of colorectal cancer in men, and Low-fat diet may help stop cancer growth.