Belly fat is often the most stubborn to lose, but with the right exercises, you can say goodbye to it for good! No gym? No ...

Once a month, a parcel is delivered through our letterbox, landing on the doormat alongside all the bills and junk mail.

When working to lose weight, we are all focused on managing our calorie intake and tracking how many calories we burn. But what exactly is calorie burn? Simply put, it is the energy your body uses for ...

The best face scrubs will smooth out irregularities, unclog pores, and get rid of debris and dearly departed skin cells to ...

Beef tallow for skin has become a viral trend on social media for healthy, hydrated skin. I tried it on my own skin for a ...

There are also psychological risks associated with jaw wiring. Dr Akanksha Ranjan, a consultant orthodontist at Aga Khan ...

A YOUNG woman has revealed that her ex dumped her to ‘work on himself’ so she made sure to get her own back and do the same. On a mission to improve her looks and confidence, Chloe White, a blonde ...

Denise Austin recently demonstrated a core exercise to target “menopause belly.” The standing exercise “helps with ab strength,” she says.

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...