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Transform your workday with these desk exercises for weight loss
Sitting is the new smoking’, we have all heard this before. But in the modern age of desk jobs and digital diversions, it’s ...
Pain on the top of your foot? Here are the causes and solutions
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
‘Alaya Flexiblewalla’: Take inspiration from the actor by practicing these 5 best stretching exercises to improve flexibility
Dr Vajalla Shravani, chief fitness consultant at Tone 30 Pilates, tells indianexpress.com, “Stretching exercises, like the ...