We need to teach that imperfect but authentic writing is more valuable than sentences that are polished on the surface, argue ...

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

Sam Murphy explains how the benefits of exercise go far further than firmer thighs and flatter tummies.

The writing committee says collaborative efforts and patient-level perspective can improve management of pain in this ...

Valentine's Day may not seem like the single best day for you if you are single. But, there are more than a couple of things ...

Go from Intermediate to Advanced in English! 🚀 Struggling to reach advanced English fluency? 🤯 Feeling stuck at the ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

In adults 60 and over, more time spent being physically active may improve health-related quality of life and well-being, researchers at the University of Cambridge have found. So consider this set of ...

A good method allows you to free your mind, preventing you from worrying about what you are not doing or what you might ...

Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower.